Yoga is a continuous inner alchemy. Artful state of tender, compassionate surrender to our human experience. The beauty of simultaniously embracing the perfectly imperfect human condition of constantly changing in-between states that we find ourselves transitioning through and the bliss of never changing, timeless, clearlight (stardust) nature of our being. Yoga is the art of dropping into the exquisite gorgeousness of being here and now.

Paulina has practised and studied yogic mind-body sciences since 2009 and her teaching practice is influenced by hatha yoga (Ashtanga Vinyasa in Krishnamacharya lineage), tibetan yogas (Nejang and Trulkhor in Yuthok Nyinghtig lineage) and tantric science of Vajrayana tibetan buddhism. Inspired by her passion for contemporary dance and wisdom of tibetan tantras, Paulina creates original, challenging Vinyasa flows and tenderly guides her students through the asanas, free flow movement and breathing practices.

Empowering movement with sound and mantra healing is an integral part of her practice. Her main objective as a teacher is to gently hold space with her students, meeting each practitioner where they are at.

Drawing from teachings of tibetan medical tradition of Sowa Rigpa, Paulina takes a non-dual, holistic approach to yoga practice, study and teaching.